ARTS AND PARTS: A Creative Self-Care Workshop Focusing on Grief.
Nurture your inner world through art, play, and self-discovery.
Join Heidi Behr, LCSW, & Jennifer Sigman, LMFT for a transformative two-day workshop designed for anyone looking to explore their emotions, soothe grief and inner critics, and embrace creativity—all through guided art-based self-care activities rooted in Internal Family Systems (IFS) therapy.
💡 No art experience needed! All materials provided.
📅 Dates & Times:
Friday, May 9, 2025 | 9:00 AM – 5:00 PM
Saturday, May 10, 2025 | 9:00 AM – 5:00 PM
💰 Investment: $487.00 for SIXTEEN hours of supported creative connection🎨 What You’ll Experience:
✔️ IFS-based self-exploration & emotional healing
✔️ Playful, guided art activities (no prior skills required!)
✔️ Techniques to manage inner critics & self-doubt
✔️ A safe and supportive environment for creative self-care✨ Limited spots available! Secure yours today.
Nurture your inner world through art, play, and self-discovery.
Join Heidi Behr, LCSW, & Jennifer Sigman, LMFT for a transformative two-day workshop designed for anyone looking to explore their emotions, soothe grief and inner critics, and embrace creativity—all through guided art-based self-care activities rooted in Internal Family Systems (IFS) therapy.
💡 No art experience needed! All materials provided.
📅 Dates & Times:
Friday, May 9, 2025 | 9:00 AM – 5:00 PM
Saturday, May 10, 2025 | 9:00 AM – 5:00 PM
💰 Investment: $487.00 for SIXTEEN hours of supported creative connection🎨 What You’ll Experience:
✔️ IFS-based self-exploration & emotional healing
✔️ Playful, guided art activities (no prior skills required!)
✔️ Techniques to manage inner critics & self-doubt
✔️ A safe and supportive environment for creative self-care✨ Limited spots available! Secure yours today.
Nurture your inner world through art, play, and self-discovery.
Join Heidi Behr, LCSW, & Jennifer Sigman, LMFT for a transformative two-day workshop designed for anyone looking to explore their emotions, soothe grief and inner critics, and embrace creativity—all through guided art-based self-care activities rooted in Internal Family Systems (IFS) therapy.
💡 No art experience needed! All materials provided.
📅 Dates & Times:
Friday, May 9, 2025 | 9:00 AM – 5:00 PM
Saturday, May 10, 2025 | 9:00 AM – 5:00 PM
💰 Investment: $487.00 for SIXTEEN hours of supported creative connection🎨 What You’ll Experience:
✔️ IFS-based self-exploration & emotional healing
✔️ Playful, guided art activities (no prior skills required!)
✔️ Techniques to manage inner critics & self-doubt
✔️ A safe and supportive environment for creative self-care✨ Limited spots available! Secure yours today.